Series: A Capsule Kitchen: Simple Vegan Pancakes


When I first proposed the idea of making vegan pancakes a couple of years ago, my husband was a bit skeptical (which is fair, as not everything I attempt ends up being a win), but these tasty cakes ended up starting a new weekly ritual for us that we deemed “Pancake Sunday”. I make pancakes, and he selects accompanying brunch music, which is usually either jazz or classical. We slow down, catch up with each other and the news, and ease into the day. 

These pancakes use the minimum amount of ingredients and are super easy to prepare. The whole wheat flour, olive oil, and absence of salt or sugar make this a healthy breakfast option (as to what you use for toppings…that may be a different story).

Simple Vegan Pancakes


Supplies

Measuring cup

Measuring spoons

Mixing bowl

Sifter (optional)

Frying pan

Spatula



Ingredients

(Dry)

1 cup whole wheat flour

1 tablespoon baking powder

(Wet)

1 cup water

2 tablespoons olive oil

1-2 teaspoons vanilla


Instructions

Sift flour (optional, but I do it) into mixing bowl

Add baking powder to bowl and mix

In a liquid measuring cup, or separate bowl, combine water, olive oil, and vanilla. Add to dry ingredients in mixing bowl and stir until just combined. Let the mix sit for 5 minutes, and preheat a frying pan on medium while you wait.



For my pancakes, I use 2-3 spoonfuls of the mix for each one. If you want smaller cakes, use less, if you want larger ones, use more. Or, pour the mix into a glass measuring cup, and pour out the desired amount for each cake.


Cook 2-3 minutes, and when you start to see little bubbles forming, flip them and cook for an additional 2-3 minutes before removing from the pan.



Serve warm with toppings of your choice. My go-to is peanut butter with either blueberries, sliced strawberries, or sliced bananas. My husband uses either maple syrup or strawberry preserves.

These can be refrigerated for use the next day, and they would also probably freeze well, though I have never tried it (we tend to just eat them all in one go).


I hope you enjoy these as much as we do!  

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