Writings: Spirituality


The Art of Beginner's Mind

The Art of Non-Attachment

Cultivating an Interior Life

Inspiration as a Koan

Samadhi Through Art



Popular posts from this blog

Series: A Capsule Kitchen: Minimalist Cornbread

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This simple and humble cornbread is one of my husband's favorites, so I typically bake it once or twice a week. I have it streamlined to just 5 ingredients, which are inexpensive and always on hand. Years ago, we occasionally bought cornbread, and I feel like such a sucker now, as making it at home is so easy, which is why I wanted to share this recipe for fluffy, yummy, cheap and easy cornbread.  Minimalist Cornbread Supplies 8” round baking pan Measuring cup Measuring spoons Spatual Mixing bowl Cooling rack or cutting board Ingredients ( Dry ) 1 cup all-purpose flour (whole wheat flour also works well, and gives it a bit of a rustic taste and  texture)  1 cup cornmeal 1 tablespoon baking powder ( Wet ) ¼ cup vegetable oil 1 cup water (I've used almond milk, but found water works just fine, and is much more cost-effective) Optional ingredients   Pinch of salt A drizzle of agave or maple syrup, if you like a sweeter flavor Grated vegan cheese or a sprinkling of nutri...
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Series: A Capsule Kitchen: An Introduction + Minimalist Everyday Bread Recipe

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  This is the first post in a new series I’ve opted to call “A Capsule Kitchen”, which I will be incorporating into my blog every other month. Typically, I write about art and creativity, with the occasional off-topic piece peppered in for a bit of variety. This year, I came up with the idea of “A Capsule Kitchen”, and thought it would be a fun addition. Each post in the series will feature a tried-and-true recipe that is in regular rotation in my household. For the introduction of the series, I thought it might be helpful to provide some context and a brief background, before starting things off with a simple staple recipe. My husband and I eat a vegan diet, and I do the cooking and baking, which I enjoy, especially now that I have a curated collection of trusty go-tos we both like and that are easy to prepare. We are decidedly unfancy when it comes to our food preferences, both by choice and necessity, which will be clear from the recipes I will be sharing. I decided to call the ...
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Series: A Capsule Kitchen: Simple Vegan Pancakes

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When I first proposed the idea of making vegan pancakes a couple of years ago, my husband was a bit skeptical (which is fair, as not everything I attempt ends up being a win), but these tasty cakes ended up starting a new weekly ritual for us that we deemed “Pancake Sunday”. I make pancakes, and he selects accompanying brunch music, which is usually either jazz or classical. We slow down, catch up with each other and the news, and ease into the day.  These pancakes use the minimum amount of ingredients and are super easy to prepare. The whole wheat flour, olive oil, and absence of salt or sugar make this a healthy breakfast option (as to what you use for toppings…that may be a different story). Simple Vegan Pancakes Supplies Measuring cup Measuring spoons Mixing bowl Sifter (optional) Frying pan Spatula Ingredients (Dry) 1 cup whole wheat flour 1 tablespoon baking powder (Wet) 1 cup water 2 tablespoons olive oil 1-2 teaspoons vanilla Instructions Sift flour (optional, but I do it) ...
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